New Year's Resolution Digital Detox Kit
New Year’s is just around the corner. We all want more downtime for friends, family and ourselves—and we're beginning to realize how the time we spend on our phones takes us away from what’s really important. For 2019, why not join the thousands of people around the world who have a New Year's resolution to spend less time on their devices and more time on what matters to them in life? We’ve put together some essential tools to help you reach that goal.
Use these tools to RESET, RELAX and RECONNECT with the people and world around you.
4 mindful items to help you unplug and reconnect with your family and loved ones.
Learn how to develop a healthy relationship with your devices by reading How to Break Up With Your Phone. In this book, award-winning science journalist Catherine Price reveals some of the surprising effects our screen time is having on our bodies and brains—and offers practical, evidence-backed suggestions for how you can take back control. Breaking up with your phone doesn't mean throwing your phone under a bus. It means creating a healthy long-term relationship with it—and getting back in touch with what matters to you in life
Create mindful reminders for yourself with the Babgy phone sleeping bag and anti-phubbing (phone-snubbing) bands, which are designed to remind you to look up and engage with the people around you.
Have mindful—and fun!—conversations with your family and friends about phone etiquette, boundaries and behavior by playing Off The Grid.
Save 25% when buying these 4 items all together.
- How to Break Up With your Phone: $12.99
- Off the Grid game: $25
- Bagby Premium Natural: $17.95
- 2 Bagby Anti-Phubbing bands: $12.95
- Standard Shipping: $10
Total: $78.89 (NOW $59)