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How To Have Mindful Screen Time During Christmas and New Year
With the holidays approaching, it is the perfect time to take some time away from your devices and limit your screen time this year. We know it can be daunting to practice digital wellness at times...
The fallacy of minimalism and why it contributes to the rise of smartphone addiction
Let’s be frank for a moment. Technology was supposed to connect us, but we're more disconnected than ever. Minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s impor...