Digital wellbeing pills

Blue Light and How Analog Is a Great Option To Improve Your Sleep

Analog products (no screens, no apps, no digital light) can help you take these steps so that you can protect your sleep and ensure that you're getting the restful, rejuvenating sleep that your bod...

What is #TechSatire ?

Tech Satire ( #TechSatire) is a parody created by @Bagbybrand of the everyday use of technology in our modern society. To poke fun of people’s behaviors and technology in general, we’ve created a s...

Health benefits of unplugging from technology

Unplugging from technology has become increasingly important in our fast-paced, digital world. With technology at our fingertips 24/7, it can be easy to get caught up in the constant stream of noti...

5 reasons why an alarm clock is good for your mental health

Your mental health starts at home, specifically in your bedroom. Setting up a positive and mindful bedtime routine is key to have a productive day. Here are 5 reasons why an alarm clock is good for...

Digital Minimalism: How to Create Tips and Habits to Declutter Your Devices [Infographic]

Digital Minimalism is a specific application of the general minimalist philosophy to the role of technology in our lives. Cal Newport, author of the popular book: "Digital Minimalism" defines Digi...