This is a list of books that we recommend to start and develop your mindful, digital wellness and smartphone addiction journey. We do believe reading is a great activity to help you unplug from your phone. 

Note these products cannot be bought directly in our store but in other stores. For this reason, you won't be able to use our "Add to Cart" button but instead, an alternative button that you will see next to it.  

WHY are we recommending these books:

  • We love them!
  • We have read them ourselves.
  • We believe they can help our supporters in the pursuit of our key goals: unplug, better sleep, more focus, etc. 
  • We think reading a book help us grow both as individuals and as society. 
  • We are an affiliate. 


Learn all about digital wellness and how addictive technology is making us unhappier and more stressed. You will find great tips to get your attention and focus back!

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