Digital wellbeing pills

The launch of FIBIT (2007) created an unhealthy culture of tracking that has been copied and enhanced by every other app, especially Instagram.  Although we believe in the importance of tracking, as human beings, we weren’t born to track every little aspect of our lives. It creates an unhealthy competition by comparison that makes us lose sight of the end goal because we focus on the meaningless of the daily number (likes, steps, etc.).

It's time to rediscover human time!Our CEO, Juan Sanchez was invited to Podcast "The DumbPhone Show" to talk about digital minimalism, his experiences and the challenges behind the creation of Bagby...

1. Be Mindful of Your Internet Behavior and Consumption According to a study published in 2021, the surge in Internet use during the COVID-19 has caused significant environmental impacts. The...

If there is an adjective that can define this 2020, it’s "Challenging." I believe the world is ready to move on from 2020, but it's important that we do it with optimism. And while new routines came to life for so many of us, we were all rebuilding our daily lives and searching for some type of normality. Among all these challenges, there is a common denominator around screen time management and digital wellness. 
Since our launch in 2017, every year, we have put together a list of relevant trends that we hope can help you enter the new year with less stress and more control over your digital life. Here are the trends for 2021!

According to a survey by the organization ParentsTogether, nearly half of the respondents’ children currently spend more than six hours per day online, whereas only 8.29% of children were before.
Despite these recommendations, we are aware that both children and parents often spend more time in front of devices than the recommended limit, and children are becoming addicted to smartphones early on.

This year has been challenging for everyone and although, most of us have decided to not take holidays; going in a short and mindful escape to nature and less crowed places it's always a better alternative. With...

Smartphone addiction in schools is becoming a hot topic in the industry. Both parents and educators must take lead and learn how to manage screen time and raise awareness of the negative impact of technology overuse.  Together we need to create a balance between using devices in the classroom and engaging in offline activities.

The most obvious problems come in the form of eye strain or issues associated with sitting for too long. The American Academy of Pediatrics (AAP) recommends a maximum of two hours of sedentary screen time per day.