Digital wellbeing pills

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Podcast: What is Digital Wellness With a Human Soul - Bagby
digital detox

Podcast: What is Digital Wellness With a Human Soul - Bagby

In today’s episode, we’re diving into a vibrant discussion about more than just cutting back on screen time – it’s about enriching our lives with genuine human connections. What is Digital Wellness...

brown noiseWhat is the difference between sound colors and why green noise is best?

What is the difference between sound colors and why green noise is best?

There is a lot of information about the differences between all the sound colors: white noise, green noise, pink noise, brown noise, etc.  What sound color is better for me? This infographic is a g...

AiDigital Wellbeing in 2024: Trends and Predictions

Digital Wellbeing in 2024: Trends and Predictions

The world of tech is constantly evolving, and with the rise of Ai and another technologies, the topic of digital wellbeing continues to grow in importance. As we move into 2024, there are several...

#TechSatireSituations where people use technology in a paradoxical way

Situations where people use technology in a paradoxical way

Technology is here to stay but sometimes, we find situations where people use technology in a paradoxical way, which could be used for tech satire content. Here are some examples.  Usin...

analogDopamine and screen time

Dopamine, Serotonin and the negative impact of screens

The increasing use of digital devices has brought about a new field of study in neuroscience: digital wellbeing. With the rise of technology, people spend more and more time in front of screens, l...

2023 goalsDigital Wellbeing in 2023: Trends and Predictions

Digital Wellbeing in 2023: Trends and Predictions

The world of technology is constantly evolving, and with the rise of smartphones, social media, and other digital devices, the topic of digital wellbeing has become increasingly important. As we mo...