Digital Minimalism is a specific application of the general minimalist philosophy to the role of technology in our lives.
Cal Newport, author of the popular book: "Digital Minimalism" defines Digital Minimalism like:
"Digital minimalism is a philosophy that helps you question what digital communication tools (and behaviors surrounding these tools) add the most value to your life. It is motivated by the belief that intentionally and aggressively clearing away low-value digital noise, and optimizing your use of the tools that really matter, can significantly improve your life."
Are you struggling to reduce your screen time, minimize the exposure to blue light or EMF radiation?
This Infographic about Digital Minimalism by our friends from Business-Essay includes:
- 5 key principles of digital minimalism.
- 28 tips to declutter your digital devices (phone, desktop, etc.).
- 7 habits to develop a strong a digital minimalist mindset.