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Dopamine, Serotonin and the negative impact of screens
The increasing use of digital devices has brought about a new field of study in neuroscience: digital wellbeing. With the rise of technology, people spend more and more time in front of screens, l...
Digital Wellbeing in 2023: Trends and Predictions
The world of technology is constantly evolving, and with the rise of smartphones, social media, and other digital devices, the topic of digital wellbeing has become increasingly important. As we mo...
Digital Minimalism: How to Create Tips and Habits to Declutter Your Devices [Infographic]
Digital Minimalism is a specific application of the general minimalist philosophy to the role of technology in our lives. Cal Newport, author of the popular book: "Digital Minimalism" defines Digi...
How To Have Mindful Screen Time During Christmas and New Year
With the holidays approaching, it is the perfect time to take some time away from your devices and limit your screen time this year. We know it can be daunting to practice digital wellness at times...
Bagby's 2022 goals and resolutions
2021 has been a challenging year for everyone but YOU made it a great one.2022 is a year we look forward to so we wanted to share some of the key areas and brand goals we will be focusing on. Pleas...
Reduce Your Family’s Screen Time and Enjoy Phone-Free Meals During these Holidays
According to a survey by the organization ParentsTogether, nearly half of the respondents’ children currently spend more than six hours per day online, whereas only 8.29% of children were before. D...