As parents, we’re constantly navigating new challenges, and one of the biggest questions we face today is: What age should a kid get a phone?
It’s a big decision with long-term implications, so it’s worth taking the time to get it right.
Let’s explore what you should consider before making this choice.
Statistical Insight: What Do the Experts Say?
According to the Common Sense Media Census Report, 53% of children in the United States own a smartphone by the age of 11.
This number rises to 69% by the age of 12. These statistics indicate that many parents are deciding that 12 is the right age to get a phone for their kids.
However, just because it’s common doesn’t mean it’s the best choice for your child.
Studies show that children who receive smartphones at a younger age may face more risks to their health, social development, and safety.
The American Academy of Pediatrics recommends limiting media use and ensuring proper sleep, physical activity, and health-related habits in children.
They suggest co-viewing media and discussing its contents to help kids interpret what they consume online.
So, at what age should kids get a phone? Let’s explore some of the risks and benefits to help you make an informed decision.
Concerns About Giving Your Child a Smartphone
Let’s look at some of the problems that tag along with children owning a smartphone at a young age.
Physical Health and Obesity
The pre-teen and teenage years are a critical period of growth. During this time, children should be engaged in regular physical activities to promote healthy development.
However, excessive smartphone use can interfere with these habits, leading to obesity and other health issues.
According to the CDC, 13.7 million children and adolescents in the United States suffer from obesity, and lack of physical activity due to screen time is a significant contributing factor.
Health professionals recommend at least 60 minutes of physical activity every day.
Social Skills and Emotional Intelligence
Humans are social creatures, and children develop emotional intelligence by interacting with others face-to-face.
This includes picking up nonverbal cues like facial expressions, tone of voice, and body language—elements that texting or online messaging cannot replicate.
A study by the University of California, Los Angeles (UCLA) showed that children who spent five days without any screen-based interaction demonstrated a significant improvement in reading nonverbal emotional cues.
Cyberbullying and Mental Health Concerns
With smartphones, kids have easy access to social media, which increases their exposure to potential risks like cyberbullying.
According to the Cyberbullying Research Center, 20% of teens report experiencing cyberbullying. The resulting anxiety and stress can negatively impact their mental health.
So, when should you buy your child a smartphone?
#BagbyOpinion: What Age Should a Child Get a Phone?
When determining what age a child should get a phone, experts generally agree that waiting until at least 13 or 14 years old is a good guideline.
However, even at this age, the decision should depend on the child’s maturity and readiness to handle the responsibilities that come with a smartphone.
When considering what is the best age to get a phone, you should ask yourself a few critical questions:
- Is your child emotionally ready to handle online social interactions?
- Can they manage screen time without letting it interfere with physical activities or family time?
- Do they understand the risks of sharing personal information online?
If you find that your child struggles with these areas, it may be best to delay giving them a smartphone.
Should a 13-Year-Old Have a Phone?
At 13, children enter a more socially active phase, and smartphones can help them stay connected with friends and family.
However, it’s crucial that you establish rules to ensure that it doesn’t disrupt their studies, physical activities, or emotional well-being.
Setting Boundaries and Ensuring Responsible Use
If you decide it’s time for your child to have a phone, set boundaries to promote responsible use. Here’s how:
- Limit Screen Time: Establish clear rules for when smartphones can be used and when they should be put away. Avoid using phones during meals, family activities, or just before bedtime to encourage a balanced lifestyle.
- Teach Digital Etiquette: Discuss online privacy, the risks of oversharing, and the importance of being respectful in digital interactions.
- Model Healthy Tech Habits: Children often imitate their parents’ behavior. Make sure you limit your own screen time and show your child the value of tech-free moments.
Establishing Healthy Routines
Beyond choosing the right age for your kid to have a smartphone, it’s crucial that you also focus on helping them establish a healthier relationship with technology.
Consider these tips:
- Encourage Offline Activities: Promote hobbies like sports, reading, arts and crafts, or gardening to create tech-free zones in their daily lives.
- Set Up Parental Controls: According to the Pew Research Center, only 39% of parents use parental controls to monitor their children’s online activities. This number indicates a need for increased awareness of digital safety. Utilize built-in parental control features to filter inappropriate content and track screen time.
- Have Regular Conversations: Talk openly with your child about their experiences online. Create a judgment-free environment where they feel comfortable discussing their online interactions.
The Right Age for Your Child: What Should You Consider?
Ultimately, there’s no universal answer to “at what age should a kid get a phone?” Each child is different, and the right time depends on their maturity, lifestyle, and ability to handle responsibility. Here are some additional factors to consider:
- Is your child facing peer pressure at school? Sometimes, peer pressure to get a phone can be overwhelming. However, your decision should prioritize your child’s well-being over social expectations.
- Do they need a phone for logistical reasons? If your child’s schedule involves solo commutes or after-school activities, having a phone could offer a sense of security.
- How tech-savvy are they? Understanding the basics of digital literacy is essential for safe smartphone usage. Ensure your child is equipped with the skills to navigate online spaces responsibly.
Final Thoughts
As I mentioned repeatedly, the question isn’t just “what age should a kid get a phone?” It’s about understanding your child’s readiness to handle this responsibility.
There are benefits to having a phone, such as instant access to emergency services and staying connected with family. However, the risks to their mental and physical health should make you pause and think.
At Bagby, we believe in taking a thoughtful approach to technology. We encourage delaying a child’s exposure to smartphones until they’re emotionally and socially ready.
It’s not about keeping them away from technology—it’s about giving them the tools to use it wisely when the time comes.
