Digital Wellness Course
5 Solutions to help you lead a healthy relationship with Screens and Technology
Do you check your screens first thing in the morning or last thing at night?
Do you feel overwhelmed by your Screens and Digital Devices?
Are you 24/7 connected to Technology?
Have you ever tried reducing your Screen Time and deleting your social media apps but failed again?
If the answer to any of these questions is yes, this is the course for you!
What you get inside this course from Healthier Tech Lifestyle®:
- 6 Modules of video training (1 hour and 39 minutes) from Rijul Arora, a Certified Digital Workplace and Wellness Educator
- 1 Full Year of Course Access
Plus! 2 Bonus Ebooks:
- Become Wiser with Technology
- Personalized Daily Digital Detox Planner
This will lead to improved productivity and well-being for you so that you are in control of your Digital Devices instead of the other way around.
Full, 7-day money back guarantee. If, after one week, you want your money back– for any reason– we'll send you a full refund, no questions asked.
Do you check your screens first thing in the morning or last thing at night?
Do you feel overwhelmed by your Screens and Digital Devices?
Are you 24/7 connected to Technology?
Have you ever tried reducing your Screen Time and deleting your social media apps but failed again?
If the answer to any of these questions is yes, this is the course for you!
- We are not here to tell you to do a Digital Detox and go cold turkey from technology
- Basics of Digital Wellness and Screen Time
- Trends and Advances in Digital Wellness (Metaverse, ChatGPT, Quiet Quitting, Mental Health, and more)
- 2 Big Problems we face with Screens
- Psychology behind how habit-forming technology products work
- 5 solutions to lead a healthy relationship with technology
Take Control of Your Tech – Not the Other Way Around
Do you check your screens first thing in the morning or last thing at night?
Do you feel overwhelmed by your Screens and Digital Devices?
Are you 24/7 connected to Technology?
Have you ever tried reducing your Screen Time and deleting your social media apps but failed again?
If the answer to any of these questions is yes, this is the course for you!
What's included?
- 6 Modules of video training (1 hour and 39 minutes) from Rijul Arora, a Certified Digital Workplace and Wellness Educator
- 1 full year of unlimited course access.
PLUS 2 special bonus ebooks:
- "Become Wiser with Technology"
- "Personalized Daily Digital Detox Planner"
How do I access the course?
After your purchase, you will receive an email with login instructions to access the course online.
How long do I have to watch the course?
You receive one full year of access to the course from your date of purchase.
What if I'm not satisfied?
Every Healthier Tech Lifestyle course includes a full, 7-day money back guarantee. If, after one week, you want your money back– for any reason– we'll send you a full refund, no questions asked.
A Certified Digital Workplace & Wellness Educator, Rijul’s vision is to enable people to lead a healthy relationship with technology.
He's a millennial who’s been on both sides of technology & social media distraction. He's been completely distracted by technology, left it completely, and has now found a way to maintain a healthy relationship.
And now he works tirelessly to to spread this message of a healthy relationship with technology through more than 150 global & local platforms like TEDx, International Summits, Podcasts & leading corporates, colleges, and schools across the world.
He's also been featured among the top 28 Digital Wellness Thought Leaders in the World by Bagby 2022 Digital Wellness Collaborative Report. And media houses like YES Magazine, Dainik Bhaskar, Digital Wellness Lab, and ETV Bharat have featured his work.
He's a Microsoft Digital Workplace Expert & has worked with corporate giants like EY, PwC & IBM.
What People Are Saying
Roshni C.
"Great Course! Rijul explained it in layman's language & easy to adopt tips. I am excited to practice those tools in my day-to-day life."
Radhica A.
"Love it. I already see the difference in my mental health and productivity by implementing the steps mentioned in the course.Quite a practical and concise course!"
Michelle N.
"I really enjoyed the course! The course offered so many practical strategies, tips and tools that promote digital wellness. I have been able to use the tools and resources to support my clients with their digital wellness goals. Thank you!"