Take-Action Sheets are mini guides on key digital wellbeing topics and how to improve your relationship with technology. These offer both a great level of insight as well as some easy-to-implement tips. Take action and improve your digital wellbeing today!
It's impossible to create something valuable in a CORTISOL state"
People who are in their COMFORT ZONES are not there because they are lazy, but because they cannot figure out what the next step is"
SCREEN TIME is not about time but what it is replacing"
Take Action Collection
Some Great Reads For You
Why Digital Declutter Your Devices?
Take a moment, and check all your devices. I can guarantee you they’re cluttered with unused apps, old photos, and countless notifications. Did you know that this clutter isn’t just taking away yo...
What Age Should a Kid Get a Phone? A Parent’s Guide to Making the Right Call
As parents, we’re constantly navigating new challenges, and one of the biggest questions we face today is: What age should a kid get a phone? It’s a big decision with long-term implications, so it...
How to Get Kids Off Screens (Without a Fight)
Have you ever noticed how hard it is for your child to turn off the TV or put down their tablet? It’s not just in your head—there’s real science behind it. The reason...