Take-Action Sheets are mini guides on key digital wellbeing topics and how to improve your relationship with technology. These offer both a great level of insight as well as some easy-to-implement tips. Take action and improve your digital wellbeing today!
Take-Action Sheet 6: END THE "PHONE-BASED CHILDHOOD"
Take-Action Sheet 5: EMBRACE "LOW-TECH LIFE"
It's impossible to create something valuable in a CORTISOL state"
Take-Action Sheet 1: ESCAPE FROM "CORTISOL MODE"
Take-Action Sheet 4: GET OUT OF YOUR "COMFORT ZONE"
People who are in their COMFORT ZONES are not there because they are lazy, but because they cannot figure out what the next step is"
Take-Action Sheet 3: STOP "PHONE & DRIVE"
SCREEN TIME is not about time but what it is replacing"
Take-Action Sheet 2: MASTER YOUR "SCREEN TIME"
Take Action Collection
Use 20% code given after downloading your sheet.
Some Great Reads For You
Can Reducing Screen Time Also Reduce Weight Gain?
In this digital age, most of our activities — whether entertainment or work — take place on some form of screen. While using our digital devices may feel inevitable most of the time, increased scre...
Podcast: What is Digital Wellness With a Human Soul - Bagby
In today’s episode, we’re diving into a vibrant discussion about more than just cutting back on screen time – it’s about enriching our lives with genuine human connections. What is Digital Wellness...
What is the difference between sound colors and why green noise is best?
There is a lot of information about the differences between all the sound colors: white noise, green noise, pink noise, brown noise, etc. What sound color is better for me? This infographic is a g...