- All posts
- #TechSatire
- 10yearchallenge
- 2022 goals
- 2022 resolutions
- 2023 goals
- Accessories
- Adam Alter
- Addiction
- addictions
- Ai
- alarm clock
- alarm-clock
- Amin Kazoura
- analog
- analog alarm clock
- anti-tech
- apps
- arianna huffington
- Artificial intelligence
- artist
- baby
- bagby social
- balance
- barner
- BeReal
- better screen time
- blue light
- Brain
- brown noise
- Cal newport
- calories count
- Category_Blog
- catherine price
- caught in the app
- Cell Phone
- cell phone addiction in schools
- Children
- Children & Babies
- Christmas
- Christmas gift guide
- Christmas gifts
- climate change
- color sounds
- commercial
- concept
- Core beliefs
- corona virus
- corporate wellness toolkit
- covid-19
- Covid19
- cuba
- cuba retreats
- decluttering
- Devices
- digital detox
- digital detox heroes
- digital heroin
- digital minimalism
- digital parenting
- digital wellbeing
- digital wellbeing 2019
- digital wellbeing gift
- digital wellbeing podcast
- digital wellbeing trends
- digital wellness
- digital wellness gift
- digital wellness gifts
- digital wellness report
- digital wellness trends
- distraction
- ditched pgonw
- ditched phone
- doodling
- dopamine
- dumb phones
- earth day
- Ember
- EMF
- emotions
- environment
- Eric Puig
- ethics
- event
- ewaste
- experiment
- eye strain
- fallacy
- fitbit
- focus
- FOMO
- freedom app
- gaming
- gift guide
- green noise
- Health
- healthy apps
- holiday gift guide
- humane tech
- Humor
- infographic
- Internet of Things
- Internet security
- Jean Jullien
- kevin roose
- laptop
- life-work integration
- look up
- Mally Roncal
- marketing campaign
- meditation
- Mental Health
- mindful gift guide
- mindfulness
- minimalism
- mobilhome
- Nellie Bowles
- neuroscience
- new york times
- no phones in schools
- no wifi
- NoPhoneForAYear
- nursery
- pandemic
- paradox of technology
- parenting
- parenting with tech
- parody
- phone addiction
- phonebreakup
- photographer
- phubbing
- phubbing in schools
- pink noise
- podcast
- pre-human
- Privacy
- productivity
- Protection
- quiet quitting
- quite quitting
- Rachael Ray
- real life
- recycled materials
- Regulation
- relaxation
- remote work
- Right
- ritzo
- Science
- screen addiction and anxiety disorders
- screen time
- Screen time coach
- Screen Time Consultant
- ScreenTime
- serotonin
- siempo
- simon sinek
- Sleep
- sleep deprivation
- sleep hygiene
- sleep revolution
- smart
- Smart home
- smart products
- smart revolution
- smartphone addiction
- smartphone detox
- stress levels
- sustainable
- tech
- tech addiction
- tech paradox
- Tech Satire
- Tech-Less Holidays
- Technological Development
- TED
- the minimalists
- Thrive global
- time well spent
- tobacco addiction
- trends
- Tristan Harris
- unplug count
- unplugging
- Valentine's day
- video
- video games
- Virtual Reality
- vrbo
- watch wisdom 2.0 free
- watch wisdom 2.0 live
- watch wisdom 2.0 real time
- weight loss
- white noise
- white noise machine
- why
- WiFi
- wisdom
- wisdom 2.0
- wisdom 2.0 event
- Women
- work-life balance
- workspace
- yoga
- Yvonne Israel-O’Hare
- zoom fatigue
The Surprising Link Between Screens, Dopamine, and Serotonin
Too much screen time is wrecking your brain. And we’re not the only ones saying this—experts like Dr. Andrew Huberman confirm that excessive screen use disrupts your brain’s dopamine and serotonin...