Digital wellbeing pills

Get access to our latest news by signing up for our newsletter.

2019 Digital Wellness Collaborative report
Adam Alter

2019 Digital Wellness Collaborative report

We are thrilled to bring you the first and most updated collaborative paper with a focus on Digital Wellness and the benefits of unplugging from our digital devices.  The title "Phones OFF, Conve...

Adam AlterHow much of our free time is wasted on screens. Here is the shocking number

How much of our free time is wasted on screens. Here is the shocking number

How much of our free time is wasted on screens is an interesting as well as a tricky question. Technology and digital screens have become part of our lives so it wouldn't be relevant to hide the is...