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Health benefits of unplugging from technology
Unplugging from technology has become increasingly important in our fast-paced, digital world. With technology at our fingertips 24/7, it can be easy to get caught up in the constant stream of noti...
Why You Should Buy An Alarm Clock [Experiment]
"Buy an alarm clock. It will change your life". This is something a lot of people (including top influencers such as Simon Sinek or Catherine Price) have been saying for the last few years. The ...
How To Have Mindful Screen Time During Christmas and New Year
With the holidays approaching, it is the perfect time to take some time away from your devices and limit your screen time this year. We know it can be daunting to practice digital wellness at times...
10 Digital Wellbeing / Detox Christmas Ideas - Gift Guide
The holiday season is upon us, which means most of us will be scrambling to find that perfect gift for our friends and family. While this process can be chaotic and stressful, we here at Bagby have...