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Mindful Activities For Parents Working From Home With Children Craving Screen Time
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Mindful Activities For Parents Working From Home With Children Craving Screen Time

Amid the COVID-19 uncertainty, we are all going to, unfortunately, spend more time online. The situation gets more complicated for parents as schools are closed so now we have our children at home...

cell phone addiction in schoolsHow to manage cell phones in class

How to manage cell phones in class

Classrooms in today’s schools see on a daily basis, students with some type of smartphone in their hands walking into a classroom to not necessarily learn, but to pretend they’re listening to the ...

Adam Alter2019 Digital Wellness Collaborative report

2019 Digital Wellness Collaborative report

We are thrilled to bring you the first and most updated collaborative paper with a focus on Digital Wellness and the benefits of unplugging from our digital devices.  The title "Phones OFF, Conve...