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How To Have Mindful Screen Time During Christmas and New Year
With the holidays approaching, it is the perfect time to take some time away from your devices and limit your screen time this year. We know it can be daunting to practice digital wellness at times...
5 Things You Can Do in 2021 for Earth Day
1. Be Mindful of Your Internet Behavior and Consumption According to a study published in 2021, the surge in Internet use during the COVID-19 has caused significant environmental impacts. The study...
Reduce Your Family’s Screen Time and Enjoy Phone-Free Meals During these Holidays
According to a survey by the organization ParentsTogether, nearly half of the respondents’ children currently spend more than six hours per day online, whereas only 8.29% of children were before. D...
When it comes to children’s development and digital parenting, parents should worry about both kids’ screen time and their own. Screens are here to stay and have taken over, more often than not, d...