Digital wellbeing pills

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The home experiment with our child and screens that totally changed our approach to parenting with tech
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The home experiment with our child and screens that totally changed our approach to parenting with tech

When it comes to children’s development and digital parenting, parents should worry about both kids’ screen time and their own. Screens are here to stay and have taken over, more often than not, d...

cell phone addiction in schoolsHow to manage cell phones in class

How to manage cell phones in class

Classrooms in today’s schools see on a daily basis, students with some type of smartphone in their hands walking into a classroom to not necessarily learn, but to pretend they’re listening to the ...

commercialHow to define the idea of Digital Wellness with a Human Soul

How to define the idea of Digital Wellness with a Human Soul

Every day, we stare at screens and count. But we don't count what really counts: Our moments together. This is the idea behind Vrbo's new commercial. In fact, if we had to create a commercial for B...

digital detoxA simple but key tip for your smartphone detox

A simple but key tip for your smartphone detox

When makeup artist Mally Roncal's daughter said, "Give me your phone, because I'm looking at you," Mally got teary-eyed and knew it was time for a detox. Watch the video to see how her two-day tech...

Adam Alter2019 Digital Wellness Collaborative report

2019 Digital Wellness Collaborative report

We are thrilled to bring you the first and most updated collaborative paper with a focus on Digital Wellness and the benefits of unplugging from our digital devices.  The title "Phones OFF, Conve...

digital detoxWatch Wisdom 2.0 LIVE - FREE now

Watch Wisdom 2.0 LIVE - FREE now

Watch Wisdom 2.0 LIVE - FREE now