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blue light
Health benefits of unplugging from technology
Unplugging from technology has become increasingly important in our fast-paced, digital world. With technology at our fingertips 24/7, it can be easy to get caught up in the constant stream of noti...
In less than 5 years we will be counting minutes off our phones
Every time I mention the term “phone addiction” and make the affirmation in the headline, my friends look at me like… What are you saying? You crazy? Is that you again trying to make the world a b...