- All posts
- #TechSatire
- 10yearchallenge
- 2022 goals
- 2022 resolutions
- 2023 goals
- Accessories
- Adam Alter
- Addiction
- addictions
- Ai
- alarm clock
- alarm-clock
- Amin Kazoura
- analog
- analog alarm clock
- anti-tech
- apps
- arianna huffington
- Artificial intelligence
- artist
- baby
- bagby social
- balance
- barner
- BeReal
- better screen time
- blue light
- Brain
- brown noise
- Cal newport
- calories count
- Category_Blog
- catherine price
- caught in the app
- Cell Phone
- cell phone addiction in schools
- Children
- Children & Babies
- Christmas
- Christmas gift guide
- Christmas gifts
- climate change
- color sounds
- commercial
- concept
- Core beliefs
- corona virus
- corporate wellness toolkit
- covid-19
- Covid19
- cuba
- cuba retreats
- decluttering
- Devices
- digital declutter
- digital detox
- digital detox heroes
- digital heroin
- digital minimalism
- digital parenting
- digital wellbeing
- digital wellbeing 2019
- digital wellbeing gift
- digital wellbeing podcast
- digital wellbeing trends
- digital wellness
- digital wellness gift
- digital wellness gifts
- digital wellness report
- digital wellness trends
- distraction
- ditched pgonw
- ditched phone
- doodling
- dopamine
- dumb phones
- earth day
- Ember
- EMF
- emotions
- environment
- Eric Puig
- ethics
- event
- ewaste
- experiment
- eye strain
- fallacy
- fitbit
- focus
- FOMO
- freedom app
- gaming
- gift guide
- green noise
- Health
- healthy apps
- holiday gift guide
- humane tech
- Humor
- infographic
- Internet of Things
- Internet security
- Jean Jullien
- kevin roose
- laptop
- life-work integration
- look up
- Mally Roncal
- marketing campaign
- meditation
- Mental Health
- mindful gift guide
- mindfulness
- minimalism
- mobilhome
- Nellie Bowles
- neuroscience
- new york times
- no phones in schools
- no wifi
- NoPhoneForAYear
- nursery
- pandemic
- paradox of technology
- parenting
- parenting with tech
- parody
- phone addiction
- phonebreakup
- photographer
- phubbing
- phubbing in schools
- pink noise
- podcast
- pre-human
- Privacy
- productivity
- Protection
- quiet quitting
- quite quitting
- Rachael Ray
- real life
- recycled materials
- Regulation
- relaxation
- remote work
- Right
- ritzo
- Science
- screen addiction and anxiety disorders
- screen time
- Screen time coach
- Screen Time Consultant
- ScreenTime
- serotonin
- siempo
- simon sinek
- Sleep
- sleep deprivation
- sleep hygiene
- sleep revolution
- smart
- Smart home
- smart products
- smart revolution
- smartphone addiction
- smartphone detox
- stress levels
- sustainable
- tech
- tech addiction
- tech paradox
- Tech Satire
- Tech-Less Holidays
- Technological Development
- TED
- the minimalists
- Thrive global
- time well spent
- tobacco addiction
- trends
- Tristan Harris
- unplug count
- unplugging
- Valentine's day
- video
- video games
- Virtual Reality
- vrbo
- watch wisdom 2.0 free
- watch wisdom 2.0 live
- watch wisdom 2.0 real time
- weight loss
- white noise
- white noise machine
- why
- WiFi
- wisdom
- wisdom 2.0
- wisdom 2.0 event
- Women
- work-life balance
- workspace
- yoga
- Yvonne Israel-O’Hare
- zoom fatigue
Every now and then in life we are given a great gift – the gift of an experience that profoundly changes us. Cuba has had this effect on me and to say I am overwhelmed by my recent journey in the b...