Bagby Digital Wellbeing with a Human Soul

The Importance of Breathing Right for Your Health and How Moonbird Helps

Breathing isn’t a skill we need to learn and master, like walking or using a fork. It happens naturally—from even before we are born to our last moment on earth. So, why are experts so curious abo...

The Surprising Benefits of Playing Video Games

Today, approximately 3.9 billion children and adults play video games. Still, the gaming world is seen as unsophisticated and the domain of couch potatoes.

Working from Home? Here’s How to Preserve Your Physical and Mental Health

'Because the more we accept the remote work culture, the more we can connect with our personal selves.'

Cell Phone & Breastfeeding: Is It Bad to Use Your Phone While Feeding Your Baby?

'But somewhere in this busyness of trying to handle everything, a new mother could lose out on some critical aspects of her relationship with the baby – like bonding with the newborn, caring for th...

Technology & Information Overload: How Digital Overstimulation from Your Gadgets Harms Your Well-being

'Our internet-connected gadgets like cell phones, computers, laptops, and tablets expose our brains to overwhelming amounts of information. And this is one of the reasons why problems like sleep di...