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Blue Light and How Analog Is a Great Option To Improve Your Sleep
Analog products (no screens, no apps, no digital light) can help you take these steps so that you can protect your sleep and ensure that you're getting the restful, rejuvenating sleep that your bod...
![Why You Should Buy An Alarm Clock [Experiment]](http://bagby.co/cdn/shop/articles/Before_and_after_youtube_clock.jpg?v=1663169621&width=1280)
Why You Should Buy An Alarm Clock [Experiment]
"Buy an alarm clock. It will change your life". This is something a lot of people (including top influencers such as Simon Sinek or Catherine Price) have been saying for the last few years. The ...
How To Have Mindful Screen Time During Christmas and New Year
With the holidays approaching, it is the perfect time to take some time away from your devices and limit your screen time this year. We know it can be daunting to practice digital wellness at times...
6 Digital Wellbeing Trends To Watch Out For In 2021
If there is an adjective that can define this 2020, it’s "Challenging." I believe the world is ready to move on from 2020, but it's important that we do it with optimism. And while new routines cam...
When it comes to children’s development and digital parenting, parents should worry about both kids’ screen time and their own. Screens are here to stay and have taken over, more often than not, d...
Mindful Activities For Parents Working From Home With Children Craving Screen Time
Amid the COVID-19 uncertainty, we are all going to, unfortunately, spend more time online. The situation gets more complicated for parents as schools are closed so now we have our children at home...