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blue light
Health benefits of unplugging from technology
Unplugging from technology has become increasingly important in our fast-paced, digital world. With technology at our fingertips 24/7, it can be easy to get caught up in the constant stream of noti...
What's "quiet quitting" and what are the reasons behind this trend?
More than half of American workers engage in "quiet quitting", according to new Gallup study. Some people called it a "no sense" trend but the fact is that the popularity of this term is all over ...