Bagby Digital Wellbeing with a Human Soul

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do nothing

Reconnect with your Real-World Self by Doing Nothing

'Since your mind is constantly engaged in absorbing digital information, you get little chance to explore yourself in the real world. And that’s not good because the real world is where things like...

Digital Dementia

Digital Dementia: Consequences of Outsourcing Your Brain to Smartphones

'Experts are calling digital dementia a modern-day health epidemic. The symptoms of digital dementia are almost identical to dementia symptoms. The only difference is that dementia only affects p...

mental health apps

Do Mental Health Apps Work? 6 Best Mental Health Apps of 2022

If you’re suffering from mental health problems, seeking help can be difficult. Perhaps you can’t find an available therapist or, even if you can, you feel anxious about driving to a clinic and me...

Light Pollution: An Ever-Growing Threat to Humans, Animals, & Science

Light Pollution: An Ever-Growing Threat to Humans, Animals, & Science

Technology certainly made human life on earth a lot easier. But, as much as we’ve enjoyed the advancement in technology, we’ve suffered the consequences too.

Technology & Obesity: How is technology causing obesity numbers to spike worldwide?

Technology & Obesity: How is technology causing obesity numbers to spike worldwide?

Since the year 1975, obesity has nearly tripled worldwide, say statistics. In the United States alone, 36.2%, which translates to roughly 120 million people suffer from this condition. So, how did ...

Gamification Technology: A gift to mankind, or a huge psychological experiment?

Gamification Technology: A gift to mankind, or a huge psychological experiment?

We all have days when picking ourselves up from the couch and going to the gym feels simply too hard. But what if someone was to reward you for doing that? A medal, perhaps? Would that make it eas...