Bagby Digital Wellbeing with a Human Soul

Smartphone addiction facts & statistics [Updated 2022]

Smartphone addiction is real. We cannot continue to avoid this issue that is taking us away from our mindful journey. From the moment we wake up to the time they go to sleep, we stay glued to our p...

It’s time to change sides and embrace digital minimalism

After the storm, there is always a rainbow. Let’s acknowledge something all together here. What we post and how we post on social media has gone too far. Social media has never been as dramatic ...

We FOUND the REAL cause of Smartphone addiction

The paradox of our time is solving a tech problem by adding more technology. Why is everybody trying to solve a tech problem (Smartphone Addiction) by adding more technology? Do we really need an...

In less than 5 years we will be counting minutes off our phones

Every time I mention the term “phone addiction” and make the affirmation in the headline, my friends look at me like… What are you saying? You crazy? Is that you again trying to make the world a b...

Smartphone Addiction: The new drug that is killing us softly…

Over the last 6 months, I’ve been investigating and researching the phone addiction topic and basically, some people consider it just an harmfulness addiction while another group believes we are f...