Bagby Digital Wellbeing with a Human Soul

How much of our free time is wasted on screens. Here is the shocking number

How much of our free time is wasted on screens is an interesting as well as a tricky question. Technology and digital screens have become part of our lives so it wouldn't be relevant to hide the is...

Apr 2, 2019

Meet the photographer who is taking digital wellness to schools

Ritzo created "Caught In The App", a photo series that started back in 2016 and has captured hundreds of faces since.Today, the artist has shifted from primarily photographing to inviting students...

Mar 26, 2019

LED lights disrupt our sleep, go digital-free in the bedroom

A few months ago, I read a study about how much LED lights disrupt our sleep. That night when I went to bed and turned out the lights, I was amazed by how much light my phone charger, TV, and sound...

Mar 19, 2019

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Mar 1, 2019

Hang up the phone, and let’s talk.

We all live busy lives. Technology has taken over and our smartphones are taking us away from our mindful path. Recently, Kevin Roose (From The New York Time) acknowledged the smartphone addiction...

Feb 27, 2019

Smartphone addiction facts & statistics [Updated 2022]

Smartphone addiction is real. We cannot continue to avoid this issue that is taking us away from our mindful journey. From the moment we wake up to the time they go to sleep, we stay glued to our p...

Feb 19, 2019