Bagby Digital Wellbeing with a Human Soul

10 Tips and Resources to Reduce Screen Time During Holiday Season (Thanksgiving and Christmas)

Thanksgiving and Christmas is the time to gather with family and friends and remember all the great things that happens during the year.  Remember what the holidays are really about- spending...

How to manage cell phones in class

Classrooms in today’s schools see on a daily basis, students with some type of smartphone in their hands walking into a classroom to not necessarily learn, but to pretend they’re listening to the ...

Arianna Huffington: Your phone doesn’t have to be your alarm

It's amazing how the more and more we see celebrities, speakers and well-known people joining this Digital Wellness movement. One of the first people talking about the sleep deprivation problem wa...

How to define the idea of Digital Wellness with a Human Soul

Every day, we stare at screens and count. But we don't count what really counts: Our moments together. This is the idea behind Vrbo's new commercial. In fact, if we had to create a commercial for B...

Signs Your Health Apps Are Doing More Harm Than Good

There's no doubt that people everywhere are lapping this up, regardless of whether these apps work or not. In fact, a study by Healbe confirms that 40% of Americans have used a health app to track ...