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5 Ways to Train Your Brain to Focus on Any Task
Today, it seems like difficulty focusing has become the problem of the 21st century. You decide to laser-focus on something, and half an hour later, you find yourself mindlessly scrolling your soci...
Technology & Sleep: 5 Ways Technology is Affecting Your Sleep and What to Do About It
'Sleeping less is glorified in today’s economy. But when you ask some of the most successful people of our generation, the story takes a different turn. Why?'
Technology & Mental Health: How Technology Can Deteriorate AND Save Your Mental Health
'Although modern technology was built to make our lives easier, its purpose has changed. Technology that once could merely help you with your physical needs now has the power to influence your mind...
Human-Embeddable Technology: Accelerating Human Evolution or a Health & Security Risk?
'In the future, human-embeddable technology will not only work as your in-skin wallet but could also be used to help people with disabilities, improve cognitive abilities, and even form digital imm...
National Day of Unplugging: What’s its Significance and When to Celebrate?
On the first weekend of March every year, Unplug Collaborative, a nonprofit organization, hosts the National Day of Unplugging (NDU). On this day, thousands of people around the world unplug fr...
Cell Phone & Fitness: 5 Best Free & Paid Fitness Apps of 2022
Your cell phone can contribute to a sedentary lifestyle, or it can help you on your fitness journey. It all comes down to how you use it.