Bagby Digital Wellbeing with a Human Soul

Screen Time Limits for Adults: How Limiting Your Screen Time Helps You Physically & Mentally

We often talk about screen time limits for kids and how it helps enhance their minds and bodies. But is setting a screen time limit beneficial for adults also? Yes, say experts. Today, most of ...

Light Pollution: An Ever-Growing Threat to Humans, Animals, & Science

Technology certainly made human life on earth a lot easier. But, as much as we’ve enjoyed the advancement in technology, we’ve suffered the consequences too.

Noise Pollution: An Audible Threat to Humans, Flora, and Fauna: An In-Depth Look

Psychologists have made it pretty clear that “quiet” is essential for humans. When you let yourself in a quiet space, it gives your brain the time and space to calm your sensory systems and take ch...

Is the Metaverse Worse Than Social Media? Metaverse & Your Mental Health

The metaverse technology can severely harm your mental health, say experts. You might be familiar with the concept of the metaverse. For the past few months, it’s been making headlines all over...

Using Your Cell Phone on the Dinner Table Can Be Detrimental to Your Health

It’s certainly enjoyable to catch up with friends’ activities or watch your favorite content creator while you’re eating. However, bringing your cell phone to the dinner table isn’t only disrespec...