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Digital Wellbeing in 2024: Trends and Predictions
The world of tech is constantly evolving, and with the rise of Ai and another technologies, the topic of digital wellbeing continues to grow in importance. As we move into 2024, there are several...
The Surprising Link Between Screens, Dopamine, and Serotonin
Too much screen time is wrecking your brain. And we’re not the only ones saying this—experts like Dr. Andrew Huberman confirm that excessive screen use disrupts your brain’s dopamine and serotonin...
Digital Wellbeing in 2023: Trends and Predictions
The world of technology is constantly evolving, and with the rise of smartphones, social media, and other digital devices, the topic of digital wellbeing has become increasingly important. As we mo...
Health benefits of unplugging from technology
Unplugging from technology has become increasingly important in our fast-paced, digital world. With technology at our fingertips 24/7, it can be easy to get caught up in the constant stream of noti...
What's "quiet quitting" and what are the reasons behind this trend?
More than half of American workers engage in "quiet quitting", according to new Gallup study. Some people called it a "no sense" trend but the fact is that the popularity of this term is all over ...
2021 has been a challenging year for everyone but YOU made it a great one.2022 is a year we look forward to so we wanted to share some of the key areas and brand goals we will be focusing on. Pleas...