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We all live busy lives. Technology has taken over and our smartphones are taking us away from our mindful path. Recently, Kevin Roose (From The New York Time) acknowledged the smartphone addiction...
Smartphone addiction facts & statistics [Updated 2022]
Smartphone addiction is real. We cannot continue to avoid this issue that is taking us away from our mindful journey. From the moment we wake up to the time they go to sleep, we stay glued to our p...
It’s time to change sides and embrace digital minimalism
After the storm, there is always a rainbow. Let’s acknowledge something all together here. What we post and how we post on social media has gone too far. Social media has never been as dramatic ...
10 SMART products we don't really need to pair to our phones
Everybody seems excited the current overwhelming SMART revolution but the fallacy is that far from helping us, all these new products (called Smart) are actually at the heart of our digital devices...
We are PROUD sponsor of Wisdom 2.0
Everybody in the space of digital wellness / digital wellbeing is talking about Wisdom 2.0, the event that is here to change the world for good by focusing on mindfulness, transformation and commun...
How to win the VitaminWater contest No Phone for a Year
We saw a lot of interest in the #NoPhoneForAYear contest and since we have done a lot of research on the topic of digital wellness and smartphone addiction, we wanted to give you few recommendation...