Bagby Digital Wellbeing with a Human Soul

Is the Metaverse Worse Than Social Media? Metaverse & Your Mental Health

The metaverse technology can severely harm your mental health, say experts. You might be familiar with the concept of the metaverse. For the past few months, it’s been making headlines all over...

Gamification Technology: A gift to mankind, or a huge psychological experiment?

We all have days when picking ourselves up from the couch and going to the gym feels simply too hard. But what if someone was to reward you for doing that? A medal, perhaps? Would that make it eas...

E-Waste—A growing threat to the environment: How are you contributing?

“E-waste represents 2% of America’s trash in landfills, but it equals 70% of overall toxic waste,” say statistics. Imagine you’re in a park, and a cute kitten approaches you. You want to take a...

Using Your Cell Phone on the Dinner Table Can Be Detrimental to Your Health

It’s certainly enjoyable to catch up with friends’ activities or watch your favorite content creator while you’re eating. However, bringing your cell phone to the dinner table isn’t only disrespec...

Technology and Insomnia: Is your cellphone preventing you from sleeping well?

Technology overuse plays a massive role in amplifying insomnia numbers among the general population, say research studies. Insomnia is one of the most common disorders that today affect around ...