Bagby Digital Wellbeing with a Human Soul

E-Waste—A growing threat to the environment: How are you contributing?

“E-waste represents 2% of America’s trash in landfills, but it equals 70% of overall toxic waste,” say statistics. Imagine you’re in a park, and a cute kitten approaches you. You want to take a...

Using Your Cell Phone on the Dinner Table Can Be Detrimental to Your Health

It’s certainly enjoyable to catch up with friends’ activities or watch your favorite content creator while you’re eating. However, bringing your cell phone to the dinner table isn’t only disrespec...

Technology and Insomnia: Is your cellphone preventing you from sleeping well?

Technology overuse plays a massive role in amplifying insomnia numbers among the general population, say research studies. Insomnia is one of the most common disorders that today affect around ...

Is Fitbit Bad for You? Assessing the Psychological Impact of Fitness Tracking Devices

Ever since Fitbit went public in 2015, the popularity of fitness trackers has soared among the general population. Statistics say that today, one out of five Americans wears a fitness tracker dail...

Right to Disconnect: What is it, and how can it help enhance your productivity?

Governments around the world are introducing the “Right to Disconnect” in an effort to re-sharpen the blurred line between personal and professional life. Have a look. You Can’t Switch Off I...