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Social Media & Self-Esteem: The Evolutionary Importance of Likes, Views, Shares & Comments
'We’re going to extremes to do things that can gather hollow likes, comments, shares and increase our popularity among netizens. But in the course of getting people to “like” you, unknowingly, you...
Technology & Climate Change: Is Digital Technology Part of The Climate Change Problem?
Digital technology like cell phones, laptops, computers, and smart TVs play a significant role in our rapidly growing climate change problem, say experts. How? The digital tech industry is one o...
Cell Phone & Breastfeeding: Is It Bad to Use Your Phone While Feeding Your Baby?
'But somewhere in this busyness of trying to handle everything, a new mother could lose out on some critical aspects of her relationship with the baby – like bonding with the newborn, caring for th...
'Our internet-connected gadgets like cell phones, computers, laptops, and tablets expose our brains to overwhelming amounts of information. And this is one of the reasons why problems like sleep di...
Mindfully Doodle for Your Mental Health
Certainly, doodling is unlike traditional art, requiring almost no skills. But surprisingly, that’s also what seems to make doodling so great for your mental health.
Prioritizing Health for Women: Starter Guide
I can’t tell you to simply stop being busy and take care of your health instead. It’s not that simple. But there are things you can do to take better care of your health while still being present t...