A simple but key tip for your smartphone detox
Watch the video to see how her two-day tech-free challenge — with the help of Catherine Price, author of How To Break Up With Your Phone — went. And get Catherine's 3 easy tips to help you use your phone less.
2019 Digital Wellness Collaborative report
We are thrilled to bring you the first and most updated collaborative paper with a focus on Digital Wellness and the benefits of unplugging from our digital devices.
The title "Phones OFF, Conversations ON" brings to life the idea of the need for unplugging and being present to have a real and deep conversation about this topic.
The format is very easy to digest and brings a personal and human perspective from top leaders and pioneers in the industry.
Pre-Human 2.0 video - What we have become?
5 mind-blowing images about phone addiction
How much of our free time is wasted on screens. Here is the shocking number
Meet the photographer who is taking digital wellness to schools
Ritzo created "Caught In The App", a photo series that started back in 2016 and has captured hundreds of faces since.
Today, the artist has shifted from primarily photographing to inviting students from high schools to do 'photographical research on our relationship with smartphones' to spread the word and increase awareness of the issue.