Bagby Digital Wellbeing with a Human Soul

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phone computer productivity

5 Ways to Configure Your Phone & Computer for More Productivity

The root problem is that modern gadgets like cell phones and tablets are designed as if multitasking is a virtue. There are badges, notifications, banners, and ads, all designed to create an envir...

technology and sleep

Technology & Sleep: 5 Ways Technology is Affecting Your Sleep and What to Do About It

'Sleeping less is glorified in today’s economy. But when you ask some of the most successful people of our generation, the story takes a different turn. Why?'

human embeddable technology

Human-Embeddable Technology: Accelerating Human Evolution or a Health & Security Risk?

'In the future, human-embeddable technology will not only work as your in-skin wallet but could also be used to help people with disabilities, improve cognitive abilities, and even form digital imm...

national day of unplugging

National Day of Unplugging: What’s its Significance and When to Celebrate?

On the first weekend of March every year, Unplug Collaborative, a nonprofit organization, hosts the National Day of Unplugging (NDU). On this day, thousands of people around the world unplug fr...

best fitness apps

Cell Phone & Fitness: 5 Best Free & Paid Fitness Apps of 2022

Your cell phone can contribute to a sedentary lifestyle, or it can help you on your fitness journey. It all comes down to how you use it.

social anxiety technology

Technology & Social Anxiety: How Modern Tech Makes You Less Socially Intelligent

'It’s like you have a responsibility to present yourself to social media in a way that pleases the crowd—no matter what it takes.'