Bagby Digital Wellbeing with a Human Soul

Technology & Distraction: Dealing with Digital Distraction in the Modern World

"Receiving a smartphone notification sends our brain into overdrive, triggering anxiety and stress, and at the very least, hyper-vigilance, which is meant to protect ourselves from predators, not t...

You Versus the Ever-Growing Toxic Content on The Internet

'Indeed, there’s no shortage of toxic content on social media. But this doesn’t mean that social media in itself is bad. The kind of effect it has on your physical, mental, psychological, and emoti...

How Tech Companies Manipulate Your Emotions for Profit

'It’s not that we can’t control the decisions our gadgets make for us. It’s just that we give in so easily.'

Real-Life Effects of Being Too Tech-Dependent

'Technology affects almost every aspect of modern life. But because of this, most things in our lives depend on tech. And that’s causing some serious problems.'

Gaming Addiction: What Causes Your Child to Play Video Games for Hours?

'Today, a huge number of people suffer from gaming addiction. And the number keeps rising every single year. Why?'