Bagby Digital Wellbeing with a Human Soul

VPNs: What are Virtual Private Networks, and Why Do You Need One?

Using a VPN or Virtual Private Network is one of the best steps you can take for your online safety, say experts. There's no denying it: the internet has made our lives so much easier. But this con...

Do Social Media Algorithms Favor Content That Affects Your Well-being?

Social media algorithms are designed to keep you hooked on their platforms by showing you content that plays to your biases, fears, and fantasies, say experts.

Modern Technology is Harmful & Addictive – And Tech Giants Know It

'Technology doesn't trigger addiction directly through physiological interactions like the use of nicotine or alcohol do. But we still get addicted to it. Why? The answer is in the way human...

Screen Time Limits for Kids: How Limiting Kids’ Screen Time Helps Them Physically, Emotionally and Psychologically?

Setting up screen time limits is crucial for your kids’ healthier growth, say experts.

Doomscrolling: A Soothing Compulsion That Causes You to Live in Fear

Coined by clinical psychiatrist Ariane Ling, Doomscrolling, or doomsurfing, is an unofficial term for the compulsion to scour social media and the internet for negative news. You turn off the l...