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The fallacy of minimalism and why it contributes to the rise of smartphone addiction
Let’s be frank for a moment. Technology was supposed to connect us, but we're more disconnected than ever. Minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s impor...
After effects of extensive use of smartphone
Is smartphone addiction a mental disorder? Besides the already known physical effects like eye strain or neck pain and the aggressive withdrawal symptoms when smartphone or network is unreachable...
No Nellie, Screen-Time hasn't won the battle yet.
Coronavirus is changing everything but specially our relationship with technology and how are trying to cope with the lack of human contact. Nellie Bowles's declaration in The New York Times “Coron...
Why screentime has changed parenting?
When it comes to children’s development and digital parenting, parents should worry both about kids’ screen time their own. Screen are here to stay and have taken over, unfortunately most often th...
Digital Detox Heroes of the Month - Feb / March 2020
Doing a full digital detox every Sunday has truly changed my life. We are so hooked in our phones that we don't realize how good life can be without them, even for as short as few hours. I have b...
Mindful Activities For Parents Working From Home With Children Craving Screen Time
Amid the COVID-19 uncertainty, we are all going to, unfortunately, spend more time online. The situation gets more complicated for parents as schools are closed so now we have our children at home...