Digital wellbeing pills

Doing a full digital detox every Sunday has truly changed my life. We are so hooked in our phones that we don't realize how good life can be without them, even for...

Amid the COVID-19 uncertainty, we are all going to, unfortunately, spend more time online. The situation gets more complicated for parents as schools are closed so now we have our children at home craving for more screen time.

This list aim to help other parents like me, reduce our family's screen time, and more importantly, increase our HUMAN TIME, that quality time we spend together. If you are working from home, make sure family meals are enjoyed without screens.

Doing a full digital detox every Sunday has truly changed the way I face both the end and the beginning of the week. This makes me feel more relaxed and focused and gives me an extra HUMAN time to be present with my loved ones.
This is Digital Detox Heroes!

While (unfortunately) digital alarm clocks are much more common these days than their analog forefathers, the analog clocks still have a place in the market, and are still used by those who fear power outages, the harm of blue light or unreliability in their digital clock.

The real problem of smartphone addiction goes beyond the devices. According to Tristan Harris, tech addiction is a bigger problem that involves the entire humanity and how the system works in an unfair way between the creators and the consumers of that tech.  In this video, the founder of the Humane Tech focuses on how the current technology is designed to destroy free will, creating social anomie, and wrecking democracy.

Better for some than for others, 2019 represents the end of a decade led by the rise of addictive technology and the growing need for mindfulness practices. 
See below 12 Digital Wellbeing Trends To Watch In 2020 that will shoot up strongly over the next year.

Smartphone addiction is not a fad, neither a trend. It is a fact and some of the largest brands have already based their campaigns on this growing insight: People are increasingly...

In their latest multifamily design newsletter, the CID Design Group has featured our anti-phubbing bands as a way to promote digital wellness in interior design. These bands help to prevent...