I'm a Screen Time Coach
How to define the idea of Digital Wellness with a Human Soul
Signs Your Health Apps Are Doing More Harm Than Good
The Cuban Difference
On the street outside the window were umbrellas hanging in the open air, twinkling with lights. Inside the restaurant, I noticed an old fashioned Coca-Cola branded chalkboard with this message in bold, white chalk: “We don't have Wifi. Talk to each other. Pretend 1995.”
A simple but key tip for your smartphone detox
Watch the video to see how her two-day tech-free challenge — with the help of Catherine Price, author of How To Break Up With Your Phone — went. And get Catherine's 3 easy tips to help you use your phone less.
2019 Digital Wellness Collaborative report
We are thrilled to bring you the first and most updated collaborative paper with a focus on Digital Wellness and the benefits of unplugging from our digital devices.
The title "Phones OFF, Conversations ON" brings to life the idea of the need for unplugging and being present to have a real and deep conversation about this topic.
The format is very easy to digest and brings a personal and human perspective from top leaders and pioneers in the industry.