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Very interesting article in The New York Times by @nelliebowles about how now some families are hiring coaches to help them raise phone-free children. We do believe we need more people with this ex...
How to define the idea of Digital Wellness with a Human Soul
Every day, we stare at screens and count. But we don't count what really counts: Our moments together. This is the idea behind Vrbo's new commercial. In fact, if we had to create a commercial for B...
Signs Your Health Apps Are Doing More Harm Than Good
There's no doubt that people everywhere are lapping this up, regardless of whether these apps work or not. In fact, a study by Healbe confirms that 40% of Americans have used a health app to track ...
Every now and then in life we are given a great gift – the gift of an experience that profoundly changes us. Cuba has had this effect on me and to say I am overwhelmed by my recent journey in the b...
A simple but key tip for your smartphone detox
When makeup artist Mally Roncal's daughter said, "Give me your phone, because I'm looking at you," Mally got teary-eyed and knew it was time for a detox. Watch the video to see how her two-day tech...
2019 Digital Wellness Collaborative report
We are thrilled to bring you the first and most updated collaborative paper with a focus on Digital Wellness and the benefits of unplugging from our digital devices. The title "Phones OFF, Conve...