Bagby Digital Wellbeing with a Human Soul

JOMO

JOMO: It’s Time to Embrace the Joy of Missing Out

'The concept of JOMO is all about being content with where you are in your life. It requires you to stop comparing your life with others and worrying whether you are doing something wrong by being ...

Digital Minimalism: How to Create Tips and Habits to Declutter Your Devices [Infographic] - Bagby

Digital Minimalism: How to Create Tips and Habits to Declutter Your Devices [Infographic]

Digital Minimalism is a specific application of the general minimalist philosophy to the role of technology in our lives. Cal Newport, author of the popular book: "Digital Minimalism" defines Digi...

do nothing

Reconnect with your Real-World Self by Doing Nothing

'Since your mind is constantly engaged in absorbing digital information, you get little chance to explore yourself in the real world. And that’s not good because the real world is where things like...

Digital Dementia

Digital Dementia: Consequences of Outsourcing Your Brain to Smartphones

'Experts are calling digital dementia a modern-day health epidemic. The symptoms of digital dementia are almost identical to dementia symptoms. The only difference is that dementia only affects p...

Why You Should Buy An Alarm Clock [Experiment] - Bagby

Why You Should Buy An Alarm Clock [Experiment]

"Buy an alarm clock. It will change your life". This is something a lot of people (including top influencers such as Simon Sinek or Catherine Price) have been saying for the last few years. The ...

mental health apps

Do Mental Health Apps Work? 6 Best Mental Health Apps of 2022

If you’re suffering from mental health problems, seeking help can be difficult. Perhaps you can’t find an available therapist or, even if you can, you feel anxious about driving to a clinic and me...