Digital wellbeing pills

Get access to our latest news by signing up for our newsletter.

How to define the idea of Digital Wellness with a Human Soul
commercial

How to define the idea of Digital Wellness with a Human Soul

Every day, we stare at screens and count. But we don't count what really counts: Our moments together. This is the idea behind Vrbo's new commercial. In fact, if we had to create a commercial for B...

digital detoxSigns Your Health Apps Are Doing More Harm Than Good

Signs Your Health Apps Are Doing More Harm Than Good

There's no doubt that people everywhere are lapping this up, regardless of whether these apps work or not. In fact, a study by Healbe confirms that 40% of Americans have used a health app to track ...

cubaThe Cuban Difference

The Cuban Difference

Every now and then in life we are given a great gift – the gift of an experience that profoundly changes us. Cuba has had this effect on me and to say I am overwhelmed by my recent journey in the b...

digital detoxA simple but key tip for your smartphone detox

A simple but key tip for your smartphone detox

When makeup artist Mally Roncal's daughter said, "Give me your phone, because I'm looking at you," Mally got teary-eyed and knew it was time for a detox. Watch the video to see how her two-day tech...

Adam Alter2019 Digital Wellness Collaborative report

2019 Digital Wellness Collaborative report

We are thrilled to bring you the first and most updated collaborative paper with a focus on Digital Wellness and the benefits of unplugging from our digital devices.  The title "Phones OFF, Conve...

Amin KazouraPre-Human 2.0 video - What we have become?

Pre-Human 2.0 video - What we have become?

It's said that a picture is worth a thousand words...and a video is worth a million pictures. We are thrilled to share with you the most mind-blowing video about smartphone addiction and the need f...