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Technology & Mental Health: How Technology Can Deteriorate AND Save Your Mental Health
'Although modern technology was built to make our lives easier, its purpose has changed. Technology that once could merely help you with your physical needs now has the power to influence your mind...
Human-Embeddable Technology: Accelerating Human Evolution or a Health & Security Risk?
'In the future, human-embeddable technology will not only work as your in-skin wallet but could also be used to help people with disabilities, improve cognitive abilities, and even form digital imm...
5 reasons why an alarm clock is good for your mental health
Your mental health starts at home, specifically in your bedroom. Setting up a positive and mindful bedtime routine is key to have a productive day. Here are 5 reasons why an alarm clock is good for...
National Day of Unplugging: What’s its Significance and When to Celebrate?
On the first weekend of March every year, Unplug Collaborative, a nonprofit organization, hosts the National Day of Unplugging (NDU). On this day, thousands of people around the world unplug fr...
Cell Phone & Fitness: 5 Best Free & Paid Fitness Apps of 2022
Your cell phone can contribute to a sedentary lifestyle, or it can help you on your fitness journey. It all comes down to how you use it.
Technology & Social Anxiety: How Modern Tech Makes You Less Socially Intelligent
'It’s like you have a responsibility to present yourself to social media in a way that pleases the crowd—no matter what it takes.'