Reduce Your Kids' EMF Exposure – Without Taking Away Their Apps & Games

Here's a way to dramatically reduce your kids' EMF exposure: replace the apps and games on their devices with offline alternatives.

The Relationship Between Screen Addiction and Anxiety Disorders

Do you find yourself unable to fight the urge to check your phone constantly? No matter how hard you try to resist, you can't seem to let go of it. And no, being in the presence of family or friend...

Can Reducing Screen Time Also Reduce Weight Gain?

In this digital age, most of our activities — whether entertainment or work — take place on some form of screen. While using our digital devices may feel inevitable most of the time, increased scre...

Podcast: What is Digital Wellness With a Human Soul - Bagby

In today’s episode, we’re diving into a vibrant discussion about more than just cutting back on screen time – it’s about enriching our lives with genuine human connections. What is Digital Wellness...

What is the difference between sound colors and why green noise is best?

There is a lot of information about the differences between all the sound colors: white noise, green noise, pink noise, brown noise, etc.  What sound color is better for me? This infographic is a g...